Gatherings
Stay tuned for future community events & workshops hosted by Victoria!
Prenatal Yoga: 6 Week Series
Nov. 19th - Dec. 17th 2025 & Jan. 7th 2026
Wednesday’s:
5:15-6:30pm
By attending this series, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Classes will focus on a different theme each week centered around childbirth education preparation and mindfulness.
You’ll leave this series with more awareness of your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for your family. Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents. I look forward to guiding our Fall 2025 Cohort!
🍁🍼🧘🏾♀️
200 Hour Firefly Teacher Training Program
The Firefly Power vinyasa teacher leader training program is for anyone who is up to growth, teaching yoga or enhancing their yoga practice on and off the mat. Throughout the 8 weekends of training you will uncover your greatest potential. Through the practices of asana, meditation, self study and an understanding of yoga principles and the roots of yoga. We put into action the yoga philosophy and concepts as an opportunity to create a new way of being in the world.
What the program Includes:
Firefly Power Vinyasa sequence
Creative vinyasa sequencing
Connection & Cultivating community
The Practice teaching clinics with live feedback
Hands on assisting training
Adaptation and variations of poses - create accessible yoga
Trauma Informed Yoga
Deep study of physical and energetic anatomy
Personal growth through yoga principles and self study
Yamas & Niyamas
Yoga Sutra
Program Schedule:
Friday evenings, all day Saturday and Sunday
November 14-16
December 5-7
January 9-11 & 23-25
February 13-15 & 27 - March 1
March 20-22
April 3-5
In addition there will be 4 pre-scheduled zoom calls
Hours:
Friday: 6pm-8:30pm
Saturday: 8:30am-6:00pm
Sunday: 8:30am-5pm
In studio Practice Hours: 25 hours