Gatherings
Stay tuned for future community events & workshops hosted by Victoria!
Yin Into Spring
Sunday, March 22nd
4:30-6:30pm
Join Victoria for a special Spring Renewal Practice. As winter softens and spring begins to stir, the Wood element invites us into growth, vision, and forward movement. In Traditional Chinese Medicine, Wood is associated with the Liver and Gallbladder meridians — channels that support smooth flow of energy, emotional balance, clear boundaries, and inspired action.
This nourishing Yin Yoga workshop will focus on poses that stimulate the Liver and Gallbladder meridian lines through the inner and outer legs, hips, and side body. Through exploring meridian tapping, long-held, floor-based postures, breath awareness, and mindful stillness, we’ll gently clear stagnation, release stored frustration, and create space for renewal.
Supportive Elixirs and teas will be provided by Jess Kravit, Owner of Exalted Alchemy to support our body and energies through this practice. Come reconnect with your inner compass, soften resistance, and cultivate clarity as you align with the rising energy of the season.
Winter Series: Prenatal Yoga
Join Victoria for an empowering 6 Week Prenatal Yoga Series! By attending this series, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Classes will focus on a different theme each week centered around childbirth education preparation, mindfulness and autonomy.
You’ll leave this series with more awareness of your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for your family. Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents. I look forward to guiding our Winter 2026 Cohort!
200 Hour Firefly Teacher Training Program
The Firefly Power vinyasa teacher leader training program is for anyone who is up to growth, teaching yoga or enhancing their yoga practice on and off the mat. Throughout the 8 weekends of training you will uncover your greatest potential. Through the practices of asana, meditation, self study and an understanding of yoga principles and the roots of yoga. We put into action the yoga philosophy and concepts as an opportunity to create a new way of being in the world.
What the program Includes:
Firefly Power Vinyasa sequence
Creative vinyasa sequencing
Connection & Cultivating community
The Practice teaching clinics with live feedback
Hands on assisting training
Adaptation and variations of poses - create accessible yoga
Trauma Informed Yoga
Deep study of physical and energetic anatomy
Personal growth through yoga principles and self study
Yamas & Niyamas
Yoga Sutra
Program Schedule:
Friday evenings, all day Saturday and Sunday
November 14-16
December 5-7
January 9-11 & 23-25
February 13-15 & 27 - March 1
March 20-22
April 3-5
In addition there will be 4 pre-scheduled zoom calls
Hours:
Friday: 6pm-8:30pm
Saturday: 8:30am-6:00pm
Sunday: 8:30am-5pm
In studio Practice Hours: 25 hours