Gatherings

Stay tuned for future community events & workshops hosted by Victoria!

PRenatal YOga

6 Week Series

FRiday’s: April 11th- May. 16th

  • 11am-12:15pm

Firefly Power Yoga Studio
Fishkill, NY

Join Victoria for an empowering 6 Week Prenatal Yoga Series! By attending these sessions, you’ll learn tips to open your pelvis to aid in a smoother labor and delivery through movement. Class will focus on a different theme each week centered around childbirth preparation. Childbirth education is weaved in throughout classes along with other important tips.

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You’ll leave this series feeling in tune with your body and baby, more informed about labor and delivery, and empowered with knowledge to advocate for yourself and your family! Join a community of parents to be on this 6 week journey! This series is meant for first time parents and multipara parents! I look forward to meeting and holding space for each of you.

200 Hour Firefly Teacher Training Program

The Firefly Power vinyasa teacher leader training program is for anyone who is up to growth, teaching yoga or enhancing their yoga practice on and off the mat. Throughout the 8 weekends of training you will uncover your greatest potential. Through the practices of asana, meditation, self study and an understanding of yoga principles and the roots of yoga. We put into action the yoga philosophy and concepts as an opportunity to create a new way of being in the world. 

What the program Includes:

  •  Firefly Power Vinyasa sequence

  • Creative vinyasa sequencing 

  • Connection & Cultivating community 

  • The Practice teaching clinics with live feedback

  • Hands on assisting training 

  • Adaptation and variations of poses - create accessible yoga 

  • Trauma Informed Yoga 

  • Deep study of physical and energetic anatomy

  • Personal growth through yoga principles and self study

  • Yamas & Niyamas 

  • Yoga Sutra

Program Schedule:

Friday evenings, all day Saturday and Sunday 

  • November 7-9

  • December 4-6 

  • January 9-11 & 23-25 

  • February 13-15 & 27 - March 1

  • March 20-22

  • April 2-4 

In addition there will be 4 pre-scheduled zoom calls

Hours:

  • Friday: 6pm-8:30pm

  • Saturday: 8:30am-6:00pm

  • Sunday: 8:30am-5pm

In studio Practice Hours: 25 hours

Join Community

Join Community