200 Hour Firefly Teacher Training Program

The Firefly Power vinyasa teacher leader training program is for anyone who is up to growth, teaching yoga or enhancing their yoga practice on and off the mat. Throughout the 8 weekends of training you will uncover your greatest potential. Through the practices of asana, meditation, self study and an understanding of yoga principles and the roots of yoga. We put into action the yoga philosophy and concepts as an opportunity to create a new way of being in the world. 

What the program Includes:

•  Firefly Power Vinyasa sequence

• Creative vinyasa sequencing 

• Connection & Cultivating community 

• The Practice teaching clinics with live feedback

• Hands on assisting training 

• Adaptation and variations of poses - create accessible yoga 

• Trauma Informed Yoga 

• Deep study of physical and energetic anatomy

• Personal growth through yoga principles and self study

• Yamas & Niyamas 

• Yoga Sutra

Program Schedule:

Friday evenings, all day Saturday and Sunday 

• November 14-16

• December 5-7 

• January 9-11 & 23-25 

• February 13-15 & 27 - March 1

• March 20-22

• April 3-5

In addition there will be 4 pre-scheduled zoom calls

Hours:

• Friday: 6pm-8:30pm

• Saturday: 8:30am-6:00pm

• Sunday: 8:30am-5pm

In studio Practice Hours: 25 hours